FAQs
How much do you cost?
Most packages have a range of prices, with optional add-ons. The most popular package is $1600. Placenta Encapsulation packages start at $325. Postpartum support is $38 per hour.
Please reach out to discuss pricing. I do not want money to get in the way of you working with a doula, especially for BIPOC and LGBTQ families, and I do offer payment plans as well as alternatives.
Read more about doula pricing
What is a doula?
A doula supports birth physically, emotionally, and educationally. We squeeze your hips to help make just a little extra room for baby. We hold your hand or just hold space when things get tense or tough. We know a lot about birth and help you advocate in the birth room. We offer encouragement and guidance to both you and your birth team. Unlike medical professionals, we offer continuous support throughout the whole labor and birth.
Read more about what a doula does
Do you catch babies?
No! The biggest difference between a doula and a midwife is that doulas are not medically trained. You might be thinking of a midwife: a trained medical professional who can deliver a baby a home, in a birth center, or at a hospital.
I do not conduct any medical examinations or do any medical procedures (e.g., checking blood pressure, administering medicine, make a diagnosis). I do not currently attend births with no medical provider present, also known as freebirths.
Photo by Erin Loughlin
Do you replace my partner?
Partners are often nervous that I will replace them. I never could, and I don't want to! I like to say that the ideal number of support people for birth is 3 because birth is (usually) long and tiring for everyone.
Birth is an experience, and both the birthing person and their family all deserve support. If you are the team, your partner is the coach and I am the trainer getting you stronger and more fit for labor and birth.
Read some tips & tricks for partners
How do you advocate?
Every situation is different, but I always aim to be professional and polite. If I can see that you need some help, I will open that up for you by asking you questions. My classic line is to ask if we can have a little time to think. We might make a plan privately, or take some time to breathe and discuss. We can talk more in a consult about your specific concerns and how I might address them.
Usually everyone else is there for the baby. I am there to hold you.
Photo by Jacinta Lagos
When do I call you?
Any time! I have good boundaries so you don't have to. For labor specifically, during our prenatal conversations we cover all the possible signs and symptoms of labor. Then, as your birth day approaches, we will be in frequent communication. Unless labor begins suddenly and progresses rapidly (which is *extremely* rare even though everyone seems to know one person who had a fast labor), we will likely talk several times and decide together when I should come.
tl:dr When you need me!